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Central Africa

Things to do in Sao Tome and Principe

A twin-island nation in the Gulf of Guinea holding one of the highest concentrations of endemic species per square kilometre on Earth, cacao plantations from a colonial-era boom, and a coastline still remarkably undeveloped.

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What's worth your time in Sao Tome and Principe

Hike to the Pico Cão Grande volcanic spire

Adventure

A dramatic 300-metre volcanic plug rising from the rainforest, one of the most striking and photographed natural landmarks in Central Africa.

Explore a restored roça (cacao plantation estate)

Culture

Former colonial-era cacao estates, once among the world's largest producers, offer an evocative window into the islands' agricultural boom history.

Watch sea turtles nest on Sao Tome's beaches

Nature

Several beaches on Sao Tome and Principe support significant sea turtle nesting, with community-run conservation programs offering guided viewing.

Visit Principe, a UNESCO Biosphere Reserve

Nature

A smaller, more remote sister island offering exceptional biodiversity and a genuinely exclusive, low-density eco-tourism experience.